A Cruising Outpost original. A drawing of a bingo card with various things found at a dock party. Caution – Rated L, may cause irritation to pregnant women and unborn lobsters.
Whether we are still dreaming, actively creating or already out there cruising, we have choices to make concerning our health; otherwise our dreams may be cut short. If you are laid back in your lazy boy with a coldy in one hand and what’s left of a pizza next to you as you read this, [...]
When we are “out there” or even in preparation for our cruising adventure, the last thing we need is for our joints to be aching, our tickers to be tick-tocking rather than tick-tick-ticking and our minds to be fuzzy. Besides exercising, taking a good look at the food we eat is one way to eliminate [...]
Healthy cruising or any healthy lifestyle for that matter really begins in the galley (kitchen, for you still land locked) and one of my favorite and easiest dishes to make for a snack, pupus or even as part of a lunch or light dinner is hummus. This extremely versatile dish can be used as a [...]
Have you ever gone sailing for the day or the weekend and the next day (or days) been so sore you couldn’t move? Or spent the day (or days) in the engine room or sanding the hull and wondered which truck ran over you while you slept? If so, you are not alone. Anyone that [...]