A Cruising Outpost original. A drawing of a bingo card with various things found at a dock party. Caution – Rated L, may cause irritation to pregnant women and unborn lobsters.
When we are “out there” or even in preparation for our cruising adventure, the last thing we need is for our joints to be aching, our tickers to be tick-tocking rather than tick-tick-ticking and our minds to be fuzzy. Besides exercising, taking a good look at the food we eat is one way to eliminate [...]
Ever wish you could just whip up a bit of chocolate-y goodness on the boat but haven’t quite figured out a way to do it without heating up the oven and with ingredients that are easy to carry? Whether as an evening treat as you’re star-gazing at anchor or an afternoon snack on an active [...]
I know that we all have our favorite comfort foods. This is one of mine. Being the first of four girls I was the fortunate one. I got to help make all of Mom’s yummy recipes. This potato salad has always been a staple in my life and every summer I try new variations but [...]
This recipe has a wonderful story behind it. I have been making various versions of cobbler for years. I love to bake and am always looking for different ideas. The summer of 2011 at a July 4th celebration Bob fell in love, and it wasn’t MY peach cobbler recipe he was drooling over. Of course [...]
Over the last couple of years, I have focused mainly on movement of the body; the output of energy or calories. In this column, I would like to address the input of energy or calories. When I hear the word nutrition, the first thing that pops into my mind is the pyramid that we were [...]